Mum Hack: How to Fake 8 Hours of Sleep

Let’s be honest: between school runs, endless laundry, work deadlines, and trying to remember the last time you drank your coffee while it was still hot, sleep isn’t always a luxury mums get to enjoy. But just because you didn’t get your full eight hours doesn’t mean the whole world has to know. With the right hacks, you can fake a full night’s rest and look bright-eyed (even if you feel far from it).

1. Start With Hydration Inside & Out

When you’re sleep-deprived, your skin shows it first. Hello, dullness and dryness. Begin your day with a big glass of water before that first coffee. Hydrated skin looks plumper, fresher and instantly more awake. Pair that with a hydrating moisturiser to lock in moisture and give your complexion a healthy glow. Bonus: add a splash of cold water to your face to reduce puffiness in seconds.

2. The Instant Eye Reviver: Eye Masks

Dark circles and tired, puffy eyes are the ultimate giveaway that you’ve been up all night with little ones. That’s where eye masks come in, your secret weapon for faking sleep. Plus you can wear them on the go! Pop on a set at school pickup & some sunglasses and the other parents will be none the wiser.

Packed with powerhouse ingredients like collagen, hyaluronic acid, and vitamin C, eye masks deliver an instant hit of hydration, brightness, and de-puffing in just 20 minutes. They work while you get the kids ready or sip that long-awaited coffee, leaving your under-eyes smoother, refreshed and way less tired-looking. Think of them as the mum hack your skincare routine has been waiting for.

3. Lean on Quick Makeup Illusions

If you’ve got five minutes before heading out the door, a few clever makeup tricks can do wonders. Swap heavy foundation for a tinted moisturiser to keep skin fresh. Use a creamy concealer just under the eyes to brighten shadows, then dab a little highlighter in the inner corners to make your eyes pop. Finish with mascara and a swipe of blush; the fastest way to fake wide-awake energy, even on zero sleep.

Final Thoughts

Motherhood might not come with much rest, but that doesn’t mean you can’t look like you’ve had your beauty sleep. With smart hydration, a stash of eye masks and a few quick makeup tricks, you’ll be glowing. Because mums deserve to look (and feel) their best, no matter how chaotic the day.